Recipes

  • Satisfying High-Protein Low-Carb Banana Muffins

    Satisfying High-Protein Low-Carb Banana Muffins

    These high-protein, low-carb banana muffins are a great healthy snack or breakfast when you want something sweet and satisfying without all the guilt. Substitutions When I first discovered this recipe, I didn’t have any yogurt, so substituted it with blended cottage cheese. I generally find with these types of muffin recipes, you don’t have to

    read more

  • 15 Minute Baked Feta and Zucchini Pasta

    15 Minute Baked Feta and Zucchini Pasta

    This baked feta and zucchini pasta comes together in just 15 minutes and is a take on the viral feta bake that everyone was making last year. I swapped the tomatoes for zucchini, which is great for anyone who doesn’t love tomatoes or is looking for another way to use up excess zucchini! Types of

    read more

  • Clean and Simple Wellness Shots

    Clean and Simple Wellness Shots

    Two clean and simple wellness shots to prep and try for the week. These come together with minimal equipment. Full of probiotics, fiber, and immunity supporting ingredients. Lemon, Ginger and Turmeric Wellness Shot This is one of those shots that you see everywhere in the stores and they charge upwards of $4 for. You can

    read more

  • One Pan Roasted Chicken with baby potatoes and spinach

    One Pan Roasted Chicken with baby potatoes and spinach

    For an easy week-night meal, throw together this one-pan roasted chicken with baby potatoes and spinach. You will be wishing you had leftovers.

    read more

  • Pine Nut-Free Basil Pesto

    Pine Nut-Free Basil Pesto

    Try this pine nut free basil pesto recipe, using fresh basil and garden greens, Parmesan cheese, roasted almonds and good quality olive oil.

    read more

  • The Best Mozzarella Pesto Pasta

    The Best Mozzarella Pesto Pasta

    This mozzarella pesto pasta is one of my daughter’s favorite recipes. It’s so simple to make, has easily available ingredients, and stores well for meal-prepping.

    read more